Fit. Lean. Athletic.
Discover the Ultimate Outdoor Personal Training Experience in Barcelona
Get Strong. Move Better. Feel Amazing.
I’m former England international rugby player, Magnus Lund. I’ve trained at the highest level—now I help people build strength, endurance, and a pain-free, high-performing body.
Forget exhausting workouts with no payoff. My system blends elite performance with real-world fitness for a lean, athletic physique you feel great in.
Why train outdoors with me?
Barcelona is built for movement—the fresh air, the open spaces, the energy of the city.
Training outside isn’t just about getting fit, it’s about feeling free, strong, and alive.
✔️ More than just a workout – Move like an athlete, train with purpose, and build a body that works for you.
✔️ Strength meets endurance – Functional, full-body training that builds power, mobility, and stamina.
✔️ No gym, no limits – Say goodbye to crowded, sweaty gyms. Train in iconic outdoor locations with fresh air and space to move.
What’s Included in my Outdoor Training Program?
Training isn’t just about lifting weights or running—it’s about building a body that’s strong, mobile, and ready for anything. Whether you're looking to get stronger, leaner, or simply feel better, my system adapts to your level and lifestyle so you can move, perform, and feel better than ever
🏆 The 3 Pillars of My System
🏋️ Strength & Stability – Develop full-body strength and control using kettlebells, sandbags, and bodyweight movements. Build a strong core, powerful legs, and resilient shoulders to move with confidence.
💨 Conditioning & Endurance – Whether it’s short bursts of high-intensity training or sustained efforts, I’ll help you build the stamina to keep going longer and recover faster.
🔄 Mobility & Movement – Improve flexibility, balance, and coordination so you move better, feel better, and reduce injury risk.
What to Expect in a Training Session…
Each session follows a structured format to maximise results while keeping it fun, challenging, and effective.
🔥 Warm-Up & Mobility Prep – Activate muscles, improve movement, and prevent injuries.
💪 Strength & Power Work – Build real-world strength with kettlebells, sandbags, and bodyweight training.
💥 Conditioning Finisher – A high-intensity challenge to boost endurance and burn calories.
🧘 Cool Down & Recovery – Stretch, breathe & recover so you feel great after every session.
🚀 No gimmicks. No wasted time. Just real training that gets real results.
Who Is This For?
✅ If you want to get fit without feeling lost in the gym
✅ If you’re ready to train smarter, not just harder
✅ If you love the idea of training outdoors, feeling strong, and seeing results
✅ If you’ve been stuck in the same routine and need a fresh, proven approach
No matter your starting point, age, or fitness level, I’ll guide you to move better, train smarter, and build real strength.
Train in Barcelona’s Iconic Outdoor Locations
➡️ Your gym is the city itself. Experience outdoor training venues that keep your workouts fresh, challenging, and rewarding:
🏋️ La Barceloneta / W Hotel – A premium beachfront location for open-air strength & conditioning.
🏃 Montjuïc – A private, elevated training ground with steps, slopes, and breathtaking views.
🌳 Parc de la Ciutadella / Arc de Triomf – A vibrant, spacious park ideal for functional training.
Don’t see your favourite spot? We’ll find the perfect training location that works for you.
Training Plans to Fit Your Goals
Popular
Tier 2
€400
2 x Sessions per Week
Tier 1
€240
1 x Session per Week
Tier 3
€480
3 x Sessions per Week
Partner or small-group training? Special rates available—ask for details!
Ditch the Gym. Elevate Your Fitness.
"I lost over 15kg, quit smoking, and completely changed my lifestyle. Training with Magnus has been life-changing—I feel fitter, stronger, and more alive than ever!"
— Ris.
"I used to struggle with basic movements, now I’m lifting, running, and feeling stronger than I ever thought possible. Magnus’s training isn’t just about fitness—it’s about unlocking your potential."
— Thomas.
"I was bored of the gym, but training outdoors with Magnus completely changed my mindset. Every session pushes me in new ways, and I feel more athletic, energised, and in control of my fitness."
— Duncan.
"For years, I felt stiff, weak, and unmotivated. Magnus helped me regain confidence in my body, move pain-free, and actually enjoy training again!"
— Nico.
Frequently Asked Questions
❓ Where do the training sessions take place?
📍 I train clients outdoors in some of Barcelona’s iconic locations, including:
La Barceloneta / W Hotel – Train with the energy of the sea.
Montjuïc – A private, elevated setting with steps and hills.
Parc de la Ciutadella / Arc de Triomf – A spacious, central park ideal for functional training.
💡 Not sure where to train? We’ll find the perfect spot for you.
❓ What equipment do we use?
I specialize in functional training using kettlebells, sandbags, battle ropes, and bodyweight exercises. No machines—just real-world strength and movement.
❓ Do I need to be fit to start?
Not at all! Whether you’re a beginner, returning to fitness, or already active, I’ll tailor the sessions to your level so you progress safely and effectively.
❓ How long is each session?
Each session lasts 60 minutes, including warm-up, strength work, conditioning, and recovery.
❓ What if I have an injury or limitation?
No problem! I have years of experience coaching safe, effective modifications so you can train without pain and still see results.
❓ What should I bring to a session?
Comfortable sportswear and trainers.
Water to stay hydrated.
A positive mindset—let’s train!
❓ How do I get started?
Simple! Book a free consultation where we’ll discuss your goals, assess your movement, and plan your first session.